First Visit
What is Lagree?
Lagree is a high-intensity, low-impact workout performed on a specialized machine called a Megaformer. It combines strength, endurance, cardio, balance, and flexibility into one efficient session.
How is Lagree different from Pilates?
While both are full-body, low-impact workouts, Pilates focuses on controlled movements, often mat-based or on reformers, while Lagree adds more intensity and resistance training for faster results. At our studio, both complement each other beautifully.
Do I need prior experience?
Not at all! Our classes are designed for all levels. Instructors provide modifications and progressions so you’ll always feel challenged, whether you’re a beginner or advanced.
How long are the classes?
Most classes are 45 minutes—short, effective, and results-driven. Please consult our Schedule for more information.
What should I bring to class?
Grip socks are required for safety and hygiene. We recommend water, a towel, and comfortable workout clothing. If you don’t have grip socks, they’re available for purchase at the studio.
How early should I arrive for my first class?
Please arrive10–15 minutes before your first classso we can show you around, introduce you to the equipment, and get you comfortably set up.
Where do I park?
Powerhouse is located at Azure Ala Moana. Complimentary validated parking is available in the building's parking garage for our members. Just pull up the ramp on Ke'eaumoku St and park in one of the retail spaces then take the elevator to the 2nd floor.
Can I book classes online?
Absolutely. In fact, we require all classes to be pre-booked online as our classes have limited spaces. Download our studio app or book directly through our website. You can reserve your spot, join waitlists, and manage your schedule all in one place.
Is it safe if I’m pregnant or recovering from an injury?
Always consult your doctor first. Many of our instructors are trained to offer modifications, but we’ll want to know your situation before class to ensure your workout is safe and effective.
Is there a minimum age to take a class?
We require all clients to be at least 14 years old. Clients under 18 require a parent/guardian signature on their waiver.
If you are under 18, please send us an inquiry first before booking a class.
Classes & Memberships
Why does Powerhouse offer Lagree, Mat Pilates, and Barre?
We believe movement is strongest when it's well-rounded. Each method offers unique benefits, and together they create a balanced approach to fitness.
✨ Lagree builds full-body strength, muscular endurance, and stability.
✨ Mat Pilates develops core strength, control, and mobility.
✨ Barre improves posture, balance, flexibility, and muscular endurance.
Whether you choose one method or enjoy all three, our goal is to help you move well, feel strong, and become the best version of yourself.
How often should I take classes?
For best results, we recommend 3–4 sessions per week. Since Lagree and Pilates are low-impact, they can be done frequently without stressing the joints.
What if I need to cancel?
We ask for at least 6 hours’ notice to avoid a late-cancel or no-show fee. This ensures fairness and opens up spots for other clients.
What if the class is full?
If a class is full, you can join the waitlist through the Powerhouse app. If a spot becomes available, you'll be automatically added to the class and notified. We recommend enabling app notifications so you never miss an opening.
Do you offer memberships and drop-ins?
Yes! We offer flexible options—drop-in classes, multi-class packs, and unlimited memberships—so you can choose what fits your lifestyle best.
Please check out our PRICING page for complete information on our rates.
How do I pause my membership?
We understand that life happens! Members may place their membership on hold for up to 2 complimentary holds per calendar year. Each hold must be a minimum of 2 weeks and a maximum of 8 weeks.
To request a hold, simply submit a Membership Hold Request through the Powerhouse app at least 7 days before your next billing date. Hold requests cannot be applied retroactively or once a billing cycle has begun.
Please note that memberships cannot be paused during the initial commitment period:
- Founding Memberships: First 3 months
- Regular Memberships: First 2 months
Your membership will automatically resume at the end of your selected hold period unless you request otherwise.
Do you offer private sessions?
Absolutely. Private and semi-private sessions are available for those who want personalized attention or are new to Lagree/Pilates.
Studio
Do you sell grip socks?
Yes! Grip socks are required and available for purchase at the studio, on our website, or in our Powerhouse app.
Do you sell drinks and coffee?
Yes—we offer coffee, beverages, and a curated retail selection.
Do you host private events or group bookings?
Absolutely! 🌺 We'd love to help make your special occasion memorable. Whether you're planning a bachelorette party, birthday celebration, corporate wellness event, bridal shower, team outing, or another private gathering, we offer private classes and customized group experiences.
Please contact us with your event details, and we'll work with you to create an experience that's perfect for your group. We can't wait to celebrate with you!